Info / Training
Training Links
Baseball Techniques
Throwing
Fieilding
Outfield
Pitching
- Pitchers breaking down the set motion
- Pitcher's leg elevation phase
- Pitcher's hands' action
- Pitchers - forward stride, landing, power position
- Shoulder above front knee, glove at shoulder height
Hitting
- The Batter's Box
- Hitting load
- Hitting contact point (Inside, middle, outside)
- Hitting follow through
- Avoiding a pitch
Ontario Baseball
Baseball References